These bars are full of nutrients to boost brain activity, while also tasting delicious and feeling like a total sweet treat! The lack of flour (heavy carbohydrates) used and the low amount of sweetener make it light, and it’s filled with healthy fats and antioxidants to help ignite concentration and focus. The ingredients together deliver energy to sustain performance levels without weighing one down with sluggishness or blood sugar crashes. They also have favourable effects on mood, memory, relaxation and metabolism. These bars are meant to be soft (not too crispy). All ingredients combined provide sustaining energy to keep the mind fresh until the next meal.
Dark chocolate hemp energy bites by Minimalist Baker
These chocolatey bites are packed with nutritional goodness, and provide total sweet decadence without the usual blood sugar crashes or tiredness. They boast a powerhouse of ingredients which work together to boost cognitive performance, concentration, energy and focus.
This Mexican inspired savoury snack contains ingredients to boost cognitive enhancement and offers plenty of nutritional benefits to beat that afternoon (or morning) slump! Beans for protein, tomatoes for their vitamins, red onions and coriander for flavour (coriander can additionally positively affect brain health), and last but not least avocados steal the show with their superstar profile of prime nutrients to specifically boost brain power.
The greens in this savoury snack are an undeniably important brain food that will keep one alert with the multitude of vitamins and minerals present. Light and fresh, this snack provides the perfect combination of high fibre and nutrient rich vegetables with a healthy fat to balance out blood sugar crashes so often present in the middle of the afternoon. The tofu included adds protein to the mix to deliver energy and satiate. Enjoy dipping into this crunchy treat!
This apple and berry crumble tart is a delicious alternative to a regular cake with wholesome ingredients that will deliver nutrition, energy and antioxidants without blood sugar crashes and lethargy. Aside from the overall nutrition it tastes absolutely delicious which is a great bonus of course!